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MYOFASCIAL MASSAGE

  • Writer: Ondřej Lenc
    Ondřej Lenc
  • Oct 12
  • 2 min read

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Are you suffering from long-term back, joint or muscle pain? Has "tennis elbow" made itself known? Or are you dealing with carpal tunnel problems? Then myofascial massage is right for you.


Behind this somewhat daunting name lies a very effective technique that will relieve you of many problems. Fascia is a connective tissue that surrounds everything in our body. When fascia becomes stiff, the functions of internal organs, joints, tendons, but also the nervous or lymphatic system are disrupted.


This will subsequently manifest itself in musculoskeletal pain, blood flow will worsen, migraines, breathing problems, and even skin burning may occur. How to prevent this? To a large extent, stiffness is caused by poor posture, stress, psychological discomfort, as well as one-sided strain, etc.


How to prevent problems? The best thing is to identify the cause and try to solve it. What is behind your stress, why are you slouching? What worries are bothering you? However, prevention is the best. Try to relax, calm yourself down, pay attention to proper posture, reasonable physical activity and a healthy and varied diet.


When the problem is already there, myofascial massage will provide relief. This manipulation technique, which also uses elbows and knees, really goes deep. It improves blood and lymph flow, increases mobility, relieves pain, speeds up regeneration, helps increase range of motion and, last but not least, contributes to psychological well-being.


These are all reasons why we have come to love this technique and offer it in our studio. Its effectiveness is also evidenced by the popularity among our clients, who like to return for this therapy. Let yourself be pampered by experienced masseurs and treat yourself to this 50-minute therapy. You can book a date that suits you here:



 
 
 

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